THE MARPA BUDDHIST CENTRE INVITES YOU TO
A MORNING OF MEDITATION IN THE FORREST AT “REFUGIA”
Sunday 19th of May 2024
Nathan is inviting you to a day of meditation and contemplation in “ an area or habitat where lifeforms can survive times of disturbance such as climate change or human disturbances”
Meditation is like a form of internal refugium, looking inwards to help us to deal with change and disturbance in our lives. We will discuss “The Four Immeasurables”, one of the fundamental principles of Buddhism, involving loving kindness, compassion, altruistic joy and equanimity that gives us a great foundation for a happy, mindful and meaningful existence, free from suffering for ourselves and others.
Come and join us on Worimi country here at “Refugia”, the land on which we are custodians, for a Morning of sitting and walking meditation, yoga in the forest and Buddhist Dharma and philosophy. Tea, coffee and vegetarian/vegan morning tea and lunch will be provided.
When: Sunday 19th may
Time: 9am till 2pm
Where: “Refugia” 1116 Wattley Hill Road Topi Topi
To bring: Your own yoga mat and bolster if you have them (equipment will be provided)
Cost: Cost is by donation. All money raised will be donated to a certified charity
For further enquiries contact: Nathan 0413227273 mirree4@gmail.com